Thursday, June 24, 2010

Gluten Free Chicken Stir Fry (Delicious!!!)

This simple chicken stir fry tastes very similar to those sweet teriyaki stir fry glazes you can buy.  I used to use them all the time before Celiac came into our daily routine.

This is super simple, and super tasty.  Add vege's for a change up, the sauce will still be the same.  This recipe serves 2 people.


1 large chicken breast, diced into small pieces.
1 teaspoon minced garlic
1 teaspoon garlic salt
1 small sweet vidalia onion (diced)
1/4 teaspoon ground black pepper
1/4 teaspoon paprika
1 tablespoon cider vinegar
1/4 cup black strap molasses
1 tablespoon extra virgin olive oil

Begin by adding the diced chicken, onions, garlic, garlic salt to the frying pan and cooking until onions are softened.

When the chicken is cooked to a nice white color add pepper, olive oil, paprika, and vinegar.  Stir and heat the ingredients for a few moments.

Add the black strap molasses and simmer over medium heat uncovered and stirring constantly.  Continue cooking while you prepare the rice.  Keep uncovered to reduce the liquid slightly.  The molasses will be bubbly and thick.

Spoon the thick and delicious sauce over a bed of rice and serve.!   Enjoy!

No comments:

Post a Comment