Saturday, June 5, 2010

Gluten Free Beef Stew

Tonight I decided to cook beef stew.  Beef stew doesn't necessarily always come with gluten but you never can tell.  Here is my recipe for gluten free beef stew.  I was in the grocery store and looking through the stew meat and I just couldn't find any big enough chunks.  All the packages of  "stew meat" looked like floor sweepings from the butcher shop to me.  This just isn't how I pictured beef stew.  I saw big chunks of meat, carrots, potatoes in my mind and nothing else would do.

I decided to buy beef chuck boneless arm pot roast meat then cut it into 2 inch squares or slightly larger.  This was a good idea in the end, for it was tender and absolutely delicious.

Ingredients

1.8 pound beef chuck boneless arm pot roast
2 cans Swanson Chicken Broth (14 ounce)
1 can Swanson Vegetable Broth (14 ounce)
1 bag organic large carrots (cleaned and cut in large chunks)
1 teaspoon celery salt
1/2 teaspoon paprika
3 medium sweet vidalia onions (cut in large chunks)
8 cloves of garlic (crushed)
1 teaspoon thyme (dried)
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons sugar
1 can of peas (15 ounce)
5 medium potatoes (peeled and cut into large chunks)
1 tablespoon sweet rice flour


Here is the easy part.  I played online video games while I cooked this.
Place all the ingredients (except the peas and the sweet rice flour) into a large dutch oven like in the picture below.

When all ingredients (except the peas and sweet rice flour) are in the dutch oven, cover and heat on the stove top using low heat for 2 hours stirring occasionally.  After 2 hours, uncover and add the sweet rice flour and the peas.  Cook for another half hour uncovered stirring more frequently than before.

Cool a bit to serve and enjoy.

10 comments:

  1. https://www.omgab.com 우리카지노사이트
    https://www.omgab.com/theking 더킹카지노
    https://www.omgab.com/sands 샌즈카지노
    https://www.omgab.com/first 퍼스트카지노
    https://www.omgab.com/yes 예스카지노
    https://www.omgab.com/super 슈퍼카지노
    https://www.omgab.com/gatsby 개츠비카지노
    https://www.omgab.com/33 33카지노
    https://www.omgab.com/world 월드카지노
    https://www.omgab.com/merit 메리트카지노

    ReplyDelete
  2. https://www.bbdd66.com 우리카지노사이트
    https://www.bbdd66.com/theking 더킹카지노
    https://www.bbdd66.com/sands 샌즈카지노
    https://www.bbdd66.com/first 퍼스트카지노
    https://www.bbdd66.com/yes 예스카지노
    https://www.bbdd66.com/super 슈퍼카지노
    https://www.bbdd66.com/gatsby 개츠비카지노
    https://www.bbdd66.com/33 33카지노
    https://www.bbdd66.com/world 월드카지노
    https://www.bbdd66.com/merit 메리트카지노

    ReplyDelete
  3. https://www.omcyy.com 우리카지노사이트
    https://www.omcyy.com/thekingcasino 더킹카지노
    https://www.omcyy.com/sandscasino 샌즈카지노
    https://www.omcyy.com/firstcasino 퍼스트카지노
    https://www.omcyy.com/yescasino 예스카지노
    https://www.omcyy.com/supercasino 슈퍼카지노
    https://www.omcyy.com/gatsbycasino 개츠비카지노
    https://www.omcyy.com/33casino 33카지노
    https://www.omcyy.com/worldcasino 월드카지노
    https://www.omcyy.com/merit 메리트카지노

    ReplyDelete
  4. https://www.omgka.com 우리카지노사이트
    https://www.omgka.com/theking 더킹카지노
    https://www.omgka.com/sands 샌즈카지노
    https://www.omgka.com/first 퍼스트카지노
    https://www.omgka.com/yes 예스카지노
    https://www.omgka.com/super 슈퍼카지노
    https://www.omgka.com/gatsby 개츠비카지노
    https://www.omgka.com/33 33카지노
    https://www.omgka.com/world 월드카지노
    https://www.omgka.com/merit 메리트카지노

    ReplyDelete
  5. https://www.oobbg.com 우리카지노사이트
    https://www.oobbg.com/theking 더킹카지노
    https://www.oobbg.com/sands 샌즈카지노
    https://www.oobbg.com/first 퍼스트카지노
    https://www.oobbg.com/yes 예스카지노
    https://www.oobbg.com/coin 코인카지노
    https://www.oobbg.com/33 33카지노
    https://www.oobbg.com/world 월드카지노
    https://www.oobbg.com/merit 메리트카지노
    https://www.oobbg.com/gatsby 개츠비카지노

    ReplyDelete
  6. Such an amazing and helpful post. I really really love it.
    바카라사이트

    ReplyDelete
  7. Great blog article. Really looking forward to read more.
    카지노사이트

    ReplyDelete
  8. I really enjoy your web’s topic. Very creative and friendly for users. Definitely bookmark this and follow it everyday.
    토토

    ReplyDelete
  9. All your hard work is much appreciated. This content data gives truly quality and unique information. I’m definitely going to look into it. Really very beneficial tips are provided here and, Thank you so much. Keep up the good works.
    온라인카지노

    ReplyDelete